If you live in the Santa Rosa vicinity and want to improve your health, appearance, and fitness then personal training at RPI is the fastest, smartest, and most efficient way to get those results.
We do training developed especially for you!
We know that health and fitness can be very overwhelming. With an assortment of books, websites, and “fitness experts,” conflicting information is seemingly everywhere. People are more confused about diet and exercise than ever, and that is why RPI is here. Our Training Philosophy is different. We are the ONLY evidence-based personal training facility in Sonoma County. “State-of-the-art” equipment does not work when it is paired with outdated methods and incorrect advice. Fitness can be a confusing journey, but we want to help you stay on the path to becoming a better you.
If it was as simple as coming to the gym and going on a diet, then everyone could be fit and healthy. Unfortunately, it’s not that easy. Our experienced Personal Trainers are dedicated to making targeted training programs that help you get fit the right way.
Personal training is not just for celebrities or athletes- it is for anyone who needs knowledge, support and accountability. Contact us now and find out how we can design a tailor-made regimen to fit your lifestyle and get you maximum results.
WHATEVER YOU WANT TO DO IN LIFE, WE CAN HELP YOU DO IT BETTER.